Pilates Class Schedule

Our Classes Run in 6 Week Sets

• Classes must be pre booked - Contact Áine on 0876484203

Classes are held at the Church Hall of Cavan Baptist Church, Moynehall

Guided by a CORU Registered Physical Therapist, these classes are suitable for Men and Women who want to improve core mobility and strength.

Class numbers are kept small to ensure you get the most benefit and guidance, with your progress continually monitored.

Each 6 week set costs €75  – this includes your FREE 15 minute evaluation.

 

Monday Classes

17:30 – Gentle Pilates

18:30  –  Intermediate

19:30  –  Beginners

20:30 –  Men’s Pilates

 

Tuesday Classes

10am  –  Mixed level class

11am  – Mamalates   (Post Natal Pilates)

18:30  –  Advanced Beginners 

19:30  –  Pregnancy Pilates

20:30  – Intermediate